Ingredients

• 1 cup - cauliflower florets
• 1 cup - French beans, finely chopped
• 1 cup - chopped carrot
• 1/2 cup - green peas, shelled
• 3 - green chillies, chopped
• 2 - onions, chopped
• 1 tbsp - chopped garlic
• 1/4 tsp - mustard seeds
• 8 - curry leaves
• 1/2 cup - grated coconut (optional)
• 1 tbsp - oil
• Salt to taste

How to Make Mixed Vegetable Foogath

• Parboil the cauliflower, beans, carrots and peas in a little water for about 5 or 6 minutes.
• Drain and keep aside.
• Heat oil in a pan and add the mustard, garlic and curry leaves.
• When the mustard starts spluttering add the chopped onion and green chillies and fry till the onions turn slightly brown.
• Add the parboiled vegetables and salt and mix well.
• Mix in the grated coconut.
• Cover and cook for about 2 more minutes then turn off the heat.