Moong dal saar

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Broil Recipe
Difficulty: Hard

Take a look at more Curries Recipes. You may also want to try Lazeez Jhingey, Valache Birde(Sprouted Beans in Coconut Gravy) , Red Pepper and Coconut Curry , Chettinad Meen Kozhambu(Fish Curry)

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Ingredients

  • 1 cup moong dal without skins
  • 3 green chillies
  • 1/2 cup coriander leaves
  • 1/2 tsp cumin seeds
  • Salt to taste
  • 1/2 tsp turmeric powder
  • 1 large tomato
  • 12 cloves of garlic
  • 2 tbsp oil
  • 1/2 tsp mustard seeds

How to Make Moong dal saar

  • Soak and boil dal in water till soft.
  • Mash and add water so that water is half an inch over the dal when settled.
  • Add turmeric, chopped green chillies, tomato and coriander leaves and salt to taste.
  • Heat oil, add cumin seeds and mustard seeds and crushed garlic.
  • When garlic is light brown, pour over dal and boil thoroughly till chillies and tomatoes are cooked.
  • Serve as an appetizer soup or with hot rice.

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