MW Capsicum Dal

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Microwave Recipe
Difficulty: Medium

Take a look at more Snacks Recipes. You may also want to try DRY FRUIT MODAK , Potato and Corn Rolls, Palazthappam, Avocado Toast

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  • 1/4 cup - masoor dal
  • 1/4 cup - moong dal
  • 1 - onion, chopped
  • 1 - tomato, crushed
  • 1 cup - green capsicum, cubed
  • 1 tsp - pepper powder
  • 1/2 tsp - garam masala powder
  • 1 tsp - lemon juice
  • 1 tbsp - coriander leaves, chopped
  • 1/2 tsp - mustard seeds and cumin seeds
  • 2 - dry red chillies
  • To taste - salt
  • As required - oil

How to Make MW Capsicum Dal

  • Wash and soak both dals together in 2 cups of water, for an hour.
  • Cook the dals with the soaked water in a large microwave safe bowl on high power for 15 minutes, until they get cooked (stir twice).
  • Mash well the cooked dal, add water if needed.
  • In another bowl, heat the oil with mustard seeds, cumin seeds and dry red chillies for 5 minutes in a microwave oven on high.
  • Add the chopped onions, crushed tomatoes, cubed capsicums and cook again for 10 minutes in high, until the vegetables get well cooked (stir in between).
  • Add the already cooked dal, to the vegetables along with pepper powder and garam masala powder.
  • Cook again in microwave oven for 3 minutes in high.
  • Finally, add the lemon juice, chopped coriander leaves and give a stir.
  • Serve hot with rice.
  • Recipe courtesy: Priya Easy N Tasty Recipe