MW Okra and Oats Sabji

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Microwave Recipe
Difficulty: Medium

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  • 1/2 kg- okra (chopped)
  • 1 - onion (chopped)
  • 1 - tomato (chopped)
  • 3/4 tsp - red chilli powder
  • 1/4 cup - rolled oats
  • 1/2 tsp - cumin seed powder
  • 1/2 tsp - cumin seeds
  • 1/2 tsp - turmeric powder
  • 1/2 tsp - coriander powder
  • A few sprigs - curry leaves
  • Salt to taste
  • 1 tbsp - oil

How to Make MW Okra and Oats Sabji

  • Pour oil in a microwave safe bowl and heat it on high temperature for 2 mins.
  • Add cumin seeds, chopped onions, chopped tomatoes, curry leaves and salt, and cook for 5 minutes on high (stir in between).
  • Add chopped okra pieces and cook for 3 minutes on high, take out the bowl and add red chilli powder, cumin seed powder, turmeric powder, coriander powder (check for salt) and stir well. Cook on high for another 5 minutes until the vegetables are all done. Add the rolled oats to the almost cooked vegetables, stir well and cook for 3 minutes. Serve hot as side dish with rotis.
  • Recipe courtesy: Priya Easy N Tasty Recipe