Nutritious Gawar

Recipe by
Total Time:
45-60 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Khatta Meetha Kaddu (Pumpkin), Turkey with Mushrooms, Spleen Pepper Fry (Manneeral Fry) , Narthangai Pachadi

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Ingredients

  • 500 g - gawar
  • 1 bunch - coriander leaves
  • 4 tsp - pomegranate seeds
  • 2 tsp - coriander powder
  • 4 - green chillies
  • 1 tsp - ginger paste
  • 1/2 tsp - turmeric powder
  • 10 - garlic flakes
  • Pinch - garam masala powder
  • Salt to taste
  • Oil for frying
  • For garnishing:
  • Fried cashew nuts - a few

How to Make Nutritious Gawar

  • Pressure cook gawar up to one whistle and keep it aside.
  • Grind together the onion, green chillies, coriander leaves, garlic, ginger, and pomegranate seeds to a fine paste.
  • Heat oil in a pan and add the ground paste to it and fry for a few minutes.
  • Add the boiled gawar and the dry masalas to it.
  • Keep stirring till the oil separates.
  • Add 1/4 cup water and cook under pressure on a low heat for another 5 minutes.
  • Garnish with cashewnuts. Serve hot.

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