Nutritious Pulao

Recipe by
Total Time:
45-60 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Main Recipes. You may also want to try Khao Pad Goong (Thai Shrimp Fried Rice), Kung Hoi Ob Woon Sen (Shrimp and Mussels with Jelly Noodles), Vegetarian Garlic Noodles , Baby Uttapam with Aloo Bhaji

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Ingredients

  • Basmati rice - 2 cups
  • Green Peas - 100 g
  • Small cauliflower - 1
  • Carrot - 50 g
  • Nutmeg powder - 1/2 tsp
  • Ghee - 1/4 cup
  • Coconut Milk - 4 cups
  • Salt to taste.
  • Grind to paste:
  • Fried Onion - 100 g
  • Ginger - 1
  • Garlic - 6 or 7
  • Red Chillies - 4 or 5
  • Mint leaves - 1/2 bunch
  • Coriander leaves - 3 tbsp
  • Cinnamon - 1
  • Cloves - 2 or 3
  • For garnishing:
  • Chopped Coriander leaves - 4 tbsp
  • Fried Cashewnuts - 80 g
  • Fried onion - 200 g

How to Make Nutritious Pulao

  • Clean and soak the rice for 20 mins.
  • Grind the masala into a smooth paste.
  • Chop the vegetables and mix with the ground paste.
  • Heat ghee and fry the mixture. Sprinkle nutmeg powder.
  • Add the drained rice. Fry again.
  • Add salt, coconut milk and cook in pressure cooker for 8 - 10 min.
  • Transfer to a serving dish and garnish.
  • Serve hot with nut korma or potato korma.

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