Nutritious Wontons in Clear Soup

Recipe by
Total Time:
45-60 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Steam Recipe
Difficulty: Medium

Take a look at more Soups-Stews Recipes. You may also want to try Curried Carrot and Apple Soup, Healthy Spinach Soup, Easy Chicken Noodle Soup, Festive Yakhni Shorba

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  • 1 litre clear soup
  • 1/2 cup plain flour
  • 10 spinach leaves
  • 1 green chilli
  • salt to taste
  • 1 tsp oil
  • For filling:
  • 2 tbsp noodles, boiled or left over
  • 1 carrot grated
  • 1 tbsp cabbage, finely chopped
  • 1 stalk celery, finely chopped
  • 2-3 florets broccoli, finely chopped
  • 1 tbsp paneer or cottage cheese
  • salt to taste
  • pepper to taste
  • 1 tsp oil

How to Make Nutritious Wontons in Clear Soup

  • For dough:
  • Grind spinach and chilli to a paste without using water. Add oil, salt, plain flour and knead into a soft elastic dough.
  • Cover and keep aside till required.
  • For filling:
  • Heat oil, add all ingredients, except noodles and paneer.
  • Stir fry for 2 minutes and add noodles and paneer. Stir, remove from fire.
  • Keep aside till required.
  • To proceed:
  • Take small lemon-sized balls of dough and roll them as thinly as possible.
  • Place a tsp of filling in centre.
  • Pick up edges of dough to form a pouch shape.
  • Press above filling, and use a small dough string to secure.
  • Place wantons in a steamer and steam for 7-8 minutes.
  • Or deep fry in hot oil, till crisp.
  • Remove and keep aside.
  • Add one or two wantons to each individual serving of piping hot clear soup.