Oats Upma

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Easy

Take a look at more Breakfast Recipes. You may also want to try Varagu Maavu Dosa, Wholewheat Blueberry Pancakes with Lemon Yoghurt, सबजी और चीज़ टोस्ट हिंदी में, Festive Adai

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Ingredients

  • 500 g - instant oats
  • 1 - 3 cm piece ginger, minced
  • 3 tsp - ghee
  • Curry leaves
  • 2 tbsp - sesame oil
  • 4.5 cups - water
  • 1 tsp - urad dal
  • 1.5 tsp - salt
  • 2 tsp - channa dal
  • A pinch of asafoetida
  • 1 tsp - mustard seeds
  • 3 - green chillies, sliced
  • 2 - dried chillies
  • 1 - onion, sliced

How to Make Oats Upma

  • Heat ghee in a pan and dry roast oats till fragrant. Keep aside.
  • Heat oil. Add mustard seeds, urad dal, channa dal and dried chillies.
  • When dal has turned golden brown, add sliced onions, ginger and curry leaves.
  • Saute onions till limp. Add water, salt, asafoetida and green chillies.
  • When water is boiling, add oats a little to prevent lumping.
  • Keep stirring upma till water is absorbed and the oats are thoroughly cooked.
  • Serve hot with coconut chutney.

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