Oriental Tuna with Pasta

Recipe by
Total Time:
30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Technique: Microwave Recipe
Difficulty: General

Cook a rich Oriental Tuna with Pasta in no time with a Microwave oven. Pro-tip: Stir food at intervals to speed up cooking time.

Take a look at more Main Recipes. You may also want to try Sea salt baked hilsa , Keto Fish in Plantain Leaves , Keto Herby Lamb Roast, GRILLED COLD WATER SCALLOPS WITH ELLA BEER TOSSED WITH LINGUINI PASTA

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  • 250 gms. pasta shells
  • 50 gms. butter
  • 100 gms. button mushrooms
  • 50 gms. butter
  • 600 ml. milk
  • Salt and pepper
  • 1 tin tuna fish, drained
  • 4 hard boiled eggs, quartered
  • 100 gms. cheddar cheese
  • Chopped parsley to serve

How to Make Oriental Tuna with Pasta

  • Cook the pasta shells in a large pan of boiling water until just tender (al dente). Drain and rinse well.
  • Measure the butter into a microwave proof bowl and heat on full power for 1 minute.
  • Stir in the mushrooms and cook on full power for 1 minute, then stir in flour and gradually mix in the milk. Heat on full power for 6 mins, stirring once during cooking and again at the end of the cooking time.
  • Stir in the seasoning, tuna, eggs and cooked pasta shells and toss lightly until evenly coated with sauce.
  • Turn into a flameproof dish, sprinkle with the grated cheese and heat on full power for 10 mins until heated through, then brown under a pre-heated grill until cheese is golden.
  • Sprinkle with parsley and serve with fresh tomato salad.