Oriental Tuna with Pasta

Recipe by
Total Time:
30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Technique: Microwave Recipe
Difficulty: General

Cook a rich Oriental Tuna with Pasta in no time with a Microwave oven. Pro-tip: Stir food at intervals to speed up cooking time.

Take a look at more Main Recipes. You may also want to try Khao Pad Goong (Thai Shrimp Fried Rice), Kung Hoi Ob Woon Sen (Shrimp and Mussels with Jelly Noodles), Vegetarian Garlic Noodles , Baby Uttapam with Aloo Bhaji

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Ingredients

  • 250 gms. pasta shells
  • 50 gms. butter
  • 100 gms. button mushrooms
  • 50 gms. butter
  • 600 ml. milk
  • Salt and pepper
  • 1 tin tuna fish, drained
  • 4 hard boiled eggs, quartered
  • 100 gms. cheddar cheese
  • Chopped parsley to serve

How to Make Oriental Tuna with Pasta

  • Cook the pasta shells in a large pan of boiling water until just tender (al dente). Drain and rinse well.
  • Measure the butter into a microwave proof bowl and heat on full power for 1 minute.
  • Stir in the mushrooms and cook on full power for 1 minute, then stir in flour and gradually mix in the milk. Heat on full power for 6 mins, stirring once during cooking and again at the end of the cooking time.
  • Stir in the seasoning, tuna, eggs and cooked pasta shells and toss lightly until evenly coated with sauce.
  • Turn into a flameproof dish, sprinkle with the grated cheese and heat on full power for 10 mins until heated through, then brown under a pre-heated grill until cheese is golden.
  • Sprinkle with parsley and serve with fresh tomato salad.

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