Oven Fried Chicken

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Technique: Dry-Roast Recipe
Difficulty: Medium

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  • 750 gms - crisp savoury biscuits
  • 2 tbsp - parmesan cheese
  • 1 tsp - milk paprika
  • 1 egg white
  • pinch of salt
  • 10 chicken portions

How to Make Oven Fried Chicken

  • In a processor or liquidizer, blend the biscuits to fine crumbs. Add the Parmesan cheese and paprika and blend them a few seconds longer.
  • Tip into a strong plastic bag. Lightly beat the egg white and salt on a shallow plate one portion at a time.
  • Coat with the egg white, add to the crumbs and shake to coat generously.
  • Arrange on a roasting rack bone side downwards. Cook uncovered for 5-8 mins. per 450 gms.
  • Leave it to stand for 5 mins. per 450 gms. uncovered.
  • Cooking tips : It is well worth making this crisp savouring coating in a larger quantity as it will store well in a screw topped jar.