Pan Fried Fish Fillet with Caramelised Onions

Recipe by
Total Time:
2 hours 45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try ROUCH BEER CHICKEN WINGS WITH SPICY HABANERA CHILLY DIP , Palak Chole, Taiwanese Hamburgers, Omam Rasam

Rate This Recipe


  • 2 - fish fillet, red fish
  • 1/2 - lime
  • 1/4 tsp - lemon zest
  • Sea salt
  • 3 - fresh spring of thyme
  • 1 tsp - finely chopped fresh dill
  • 2 clove - garlic grated
  • Pepper, according to your taste
  • Chilli flakes - a little
  • 2 tbsp - extra virgin olive oil
  • 1 - large onion, thinly sliced
  • 4 tbsp - olive oil
  • Salt as per taste
  • Good pinch - sugar

How to Make Pan Fried Fish Fillet with Caramelised Onions

  • Mix all the ingredients with fish fillet and marinate in refrigerator for about 1 to 2 hours.
  • Pan fry them on medium heat till fish gets cooked for 3 to 4 mins and then turn the heat to high to get them roasted for about 3 to 4 mins.
  • Caramelise onions
  • In a wide thick bottom pan on medium heat, pour oil. When oil warms, add sliced onions, salt and fry till onions become soft and transparent.
  • Add sugar and let them fry till they are golden brown.
  • Serve warm fish with caramelised onions.
  • Recipe Courtesy: A Pinch Of Love