Pineapple and green mango curry

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

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  • 2 cups green mango, peeled and chopped.
  • 1 cup pineapple pieces.
  • 0.5 cup grated coconut.
  • 2 tsps sesame seeds.
  • 1/4 tsp fenugreek.
  • 6 to 8 - dry red chillies.
  • 2 tsps - black gram (urad) dal.
  • 2 tsps - Bengal gram (chana) dal.
  • 1/4 tsp turmeric powder.
  • 2 tbsps jaggery powder.
  • Salt to taste| For seasoning: 3-4 dry red chillies, broken into pieces.
  • 1 tbsp oil.
  • 1 tsp mustard seeds.
  • 1 tsp black gram (urad) dal.
  • Few curry leaves.

How to Make Pineapple and green mango curry

  • Add two cups of water to mango pieces and cook till soft. Cool and blend briefly in a mixer.
  • Roast all the ingredients from sesame seeds to Bengal gram dal in 1 tsp of oil. Cool and grind with grated coconut to a smooth paste.
  • Heat the mashed green mango, add pineapple and 1 more cup of water.
  • Add turmeric, salt and jaggery. Let it simmer for 5 minutes.
  • Add the ground paste and allow it simmer for 2 more minutes and remove from fire.
  • Heat the oil for seasoning in a small fry pan.
  • Add mustard when it splutters. Add black gram dal.
  • When it turns golden brown, add chillies.
  • Fry for few seconds. Add curry leaves.
  • Add this seasoning to the curry and mix well.