Pulinkari

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Starter Recipes. You may also want to try Deep Fried Spring Chicken, Smoked Pomfret, Lehsuni Paneer Tikka, Chicken Drumsticks with Indian Masala

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Ingredients

  • 2 cups - Pumpkin or Squash or Zucchini (cut into one inch cubes)
  • 2 tbsp - Coconut
  • 1 tsp - Chilli powder
  • 1 tsp - Coriander seeds
  • 1 tsp - Methi seeds
  • 1 tsp - Turmeric powder
  • 1 tbsp - Tur dal
  • 1 tbsp - Urad dal
  • 1 tbsp - Tamarind extract
  • 1 tsp - Hing powder
  • A few curry leaves
  • 2 - Dry Red Chillies
  • Salt to taste
  • 1 tsp - Oil

How to Make Pulinkari

  • In a frying pan, roast the coconut with the coriander, methi, urad dal and tur dal until brown (use low heat).
  • Grind the mixture into a paste when cool.
  • Cook the pumpkin with the chilli powder, turmeric powder and salt.
  • Add the tamarind extract and simmer for a few minutes.
  • Add the coconut paste, hing powder and curry leaves.
  • Heat the oil in a frying pan, pop mustard seeds and dry red chillies and add to the mixture.

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