Pumpkin Oats Soup

Recipe by
Total Time:
15-30 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Technique: Boil Recipe
Difficulty: Medium

Take a look at more Soups-Stews Recipes. You may also want to try Mushroom and Tofu Stew, Chinese Tofu and Lettuce Soup, Peppery Vegetable Soup , Healthy Clear Veg soup

Rate This Recipe


  • 3 cups - pumpkin (chopped)
  • 1 - onion (big & chopped)
  • 1/4 cup - rolled oats
  • Salt, to taste
  • Pepper powder
  • Water
  • Olive oil

How to Make Pumpkin Oats Soup

  • Heat olive oil. Saute the chopped onions until they turn translucent.
  • Add the chopped pumpkin, salt and pepper powder, saute for few minutes.
  • Add enough water and cook until the pumpkin gets cook well. Add the rolled oats now (add water if needed), cook for few seconds and remove from heat.
  • Recipe courtesy: Priya Easy N Tasty Recipe