Ingredients

• Finely cut spinach - 1 big bowl
• Finely cut onion - 2 tbsps
• Finely cut green chillies - 2 tsps
• Urad dal - 1 tsp
• safoetida - 1 pinch
• Oil or ghee (clarified butter) - 1 tbsp
• Indian style yogurt - 2 cups
• Finely cut coriander - 4 tsps
• salt to taste

How to Make Quick Spinach Raita

• Heat oil in a kadai. Add mustard seeds.
• When it splutters, add urad dal and wait till it turns pink.
• Add asafoetida and then onions and chillies. Fry for 3 mins and add cut spinach and fry for 5 mins.
• Add one cup of water and cook till the water is fully absorbed.
• Add salt. Add the mixture to the bowl of yogurt.
• Garnish with coriander and serve with chapattis or rice.