Ridge gourd And Onion Chutney

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

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Ingredients

  • 200 gm Ridge Gourd
  • 2 medium size Tomatoes
  • 3 medium Onions
  • 1 tbsp Tamarind pulp
  • 1 tbsp Blackgram
  • 1/4 tsp Fenugreek seeds
  • 5 Red Chillies
  • 1/4 tsp Turmeric powder
  • 1 tbsp Oil
  • Salt to taste
  • Seasoning
  • 1 tbsp Oil
  • 1/2 tsp Mustard seeds
  • A pinch of Asafoetida
  • 1 bunch green Coriander

How to Make Ridge gourd And Onion Chutney

  • Peel the skin of ridge gourd and cut into 1 inch cubes. Cut tomatoes and onions into big chunks.
  • Heat 1 tbsp oil in a pan, add the vegetables and cover with a lid. Cook on a slow flame for 5 minutes.
  • Roast blackgram, fenugreek seeds and redchillies in little oil.
  • In a blender first crush roasted ingredients. To it add cooked vegetables, tamarind pulp, green coriander (washed) salt and turmeric powder. Blend for 2 minutes.

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