Ridge gourd Peels Chutney

Recipe by
Total Time:
15 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Easy

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Ingredients

  • 1 cup - fresh ridge gourd peels
  • 2 flakes - garlic (optional)
  • 2 - green chillies, chopped
  • 3-4 sprigs - mint leaves
  • 1 stalk - curry leaves
  • 2 sprigs - coriander leaves
  • ½ - lemon juice, extracted
  • 1/2 tsp - cumin seeds
  • 1 pinch - asafoetida
  • 1 tsp - oil
  • salt to taste

How to Make Ridge gourd Peels Chutney

  • Wash and drain peels.
  • Heat oil in a pan, add peels and stir fry for 2 minutes.
  • Take off from fire and cool.
  • Place peels with oil in a small mixie.
  • Add all other ingredients and grind to a smooth chutney.
  • Adjust salt and chilli as per taste.
  • Add a dash of sugar if desired.
  • Serve as an accompaniment to bhajias, etc.
  • May also be used as sandwich chutney.

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