Rohu fish and vegetable soup

Recipe by
Total Time:
15-30 minutes
Serves: 3
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

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  • 1 - rohu fish (medium sized), cut into equal pieces after being scaled and cleaned
  • Mustard oil for frying
  • 1 tsp - turmeric powder
  • Black cumin, a pinch
  • 1/2 tsp - coriander powder
  • 1 - tomato (medium sized), chopped into smaller pieces
  • 2 - green chillies, slit
  • 2 - parwal (deseeded and cut into quarter pieces)
  • 1 - onion (medium sized), chopped into smaller pieces
  • Salt according to taste

How to Make Rohu fish and vegetable soup

  • Marinate the pieces of rohu fish with turmeric powder and salt.
  • Take a little mustard oil in a container and heat it.
  • When the mustard oil starts boiling, add the fish into it.
  • Fry one side of the fish for about 3-4 minutes and then turn the pieces.
  • Fry the other side also for the same time till the fish becomes golden brownish in colour.
  • Remove fish from frying pan and keep aside.
  • Add some black cumin to the container and then add the vegetables (tomatoes, onions, parwal).
  • Cook till the vegetables become soft.
  • Add turmeric powder and coriander powder.
  • Add the pieces of fish and cook well till the fish mixes with the vegetables.
  • Add about 1 cup of water so that the fish boils well along with the vegetables.
  • You may add slit green chillies to it.
  • Enjoy the rohu fish soup along with steaming rice.
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