Salmon in coconut cream

Recipe by
Total Time:
1.5 hours
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Technique: Microwave Recipe
Difficulty: Medium

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  • 300 gm salmon fillets (sliced into 3-4 equal rectangular pieces)
  • 7-8 tsp olive oil
  • 25 gm mustard seed paste
  • Rock salt, about a pinch
  • 1 tsp garlic paste
  • 1/2 tsp ground pepper
  • 1 tsp clove powder
  • 1 can of coconut milk
  • Chopped coriander leaves/parsley for garnishing

How to Make Salmon in coconut cream

  • Marinate the fish fillets with olive oil, garlic paste, mustard seed paste, rock salt, clove powder and pepper for one hour.
  • Take a frying pan and pour about 2-3 tsps of olive oil in it.
  • Pour the coconut milk directly from the can into the pan.
  • Add the marinated salmon fillets into it.
  • Transfer the entire dish into a microwave proof bowl and cook at 375 degrees Celsius for 20 minutes.
  • Remove the contents into a serving bowl and garnish with chopped parsley leaves.
  • You may serve this with bread or rice.
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