Soup from Sprouts

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

Take a look at more Soups-Stews Recipes. You may also want to try Okra Soup, Smoked Fish and Kale Soup, Healthy Spinach Soup, Festive Yakhni Shorba

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Ingredients

  • 1/2 cup - sprouts (your choice)
  • 1 tbsp - cabbage shredded fine
  • 1 tbsp - carrot grated
  • 1 onion grated
  • 1 potato boiled, peeled & grated
  • 1 garlic flake crushed
  • 1.5 tsp - corn flour
  • 1/2 tsp - oil
  • green chilli sauce to taste
  • salt to taste
  • 1/2 tsp - sugar

How to Make Soup from Sprouts

  • Boil washed sprouts in 4 cups water.
  • Drain and keep both aside separately.
  • Mix the corn flour in 1/4 cup of water. Keep aside.
  • Heat oil in a heavy pan, add onion and garlic, stir fry for a minute.
  • Add carrot, cabbage, sprouts, potato. Stir for 2-3 minutes.
  • Add the stock (water in which sprouts were boiled).
  • Boil and simmer for 5 minutes.
  • Add salt, chilli sauce, sugar and corn flour paste, stirring continuously.
  • Boil for 2 minutes.
  • Serve steaming hot, with wheat bread toasts or garlic rolls.

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