Soya Fennel Rice

Recipe by
Total Time:
15-30 mins
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Technique: Steam Recipe
Difficulty: Medium

Take a look at more Main Recipes. You may also want to try Khao Pad Goong (Thai Shrimp Fried Rice), Kung Hoi Ob Woon Sen (Shrimp and Mussels with Jelly Noodles), Vegetarian Garlic Noodles , Baby Uttapam with Aloo Bhaji

Rate This Recipe

Ingredients

  • Cooked rice - 2 cups
  • Soya chunks - 1 cup
  • Soya granules - 1/4 cup
  • Olive oil - 2 tbsp
  • Ginger-garlic paste - 1 tsp
  • Tomato paste - 1 tbsp
  • Fresh fennel, cut into half inch pieces - 2 tbsp
  • Pepper powder - 1/2 tsp
  • Salt to taste

How to Make Soya Fennel Rice

  • Soak the soya chunks in hot salted water for 10-15 mins.
  • Soak the granules separately in warm salted water.
  • Once the soyas have swelled in the water, drain out the soaked soya from the water and squeeze out the excess water.
  • Heat the oil and fry the soya chunks and the granules in the oil for 2-3 mins.
  • Add the fennel pieces and fry for a few seconds.
  • Add the cooked rice to this and stir gently.
  • Mix in the pastes and stir once again.
  • Serve this rice preparation with raita or mango chutney.

EXPLORE CATEGORIES