Soya Kheema Paratha

Recipe by
Total Time:
10-15 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

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Ingredients

  • For Soya Keema: 1 cup - Minced soya granules (cooked)
  • 2 - Onions (large and chopped finely)
  • 1/2 cup - Tomato pulp or chopped tomatoes
  • 1 tsp - Ginger garlic paste
  • 2 - Green chillies (chopped)
  • 1/2 tsp - Red chilly powder
  • 1/2 tsp - Garam masala powder
  • 1 tsp - Coriander powder
  • Few chopped coriander leaves
  • 1/2 tsp - Fennel seeds (crushed)
  • Salt
  • Oil
  • For Paratha:
  • 2 cups - Wheat flour
  • 1 cup - Yogurt
  • Salt

How to Make Soya Kheema Paratha

  • Heat enough oil in a pan, fry the crushed fennel seeds, add chopped onions, chopped tomatoes, chopped green chillies and ginger garlic paste, saute until the raw smell goes away.
  • Add the cooked soya granules, salt, red chilli powder, garam masala powder and coriander powder, simmer everything until the masala turns thick.
  • Finally add the chopped coriander leaves and turn off the stove.
  • Mix all the ingredients for paratha as a soft and smooth dough (add water if needed), keep aside for half an hour.
  • Make 10-12 medium sized balls.
  • Roll the dough to a small circle, keep a small ball of the already prepared soya keema, close the edges of the dough, dust with enough flour and roll the dough as a paratha.
  • Heat a tawa, drop gently the paratha, sprinkle few drops of oil, cook the paratha until they get well cooked on both sides.
  • Recipe courtesy: Priya Easy N Tasty Recipe

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