Soya Uthappam

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: One-Dish Recipe
Difficulty: Medium

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Ingredients

  • For Uthappam Batter:
  • 250 gms - rice
  • 200 gms - black gram/urad dal
  • ¼ sachet - eno
  • 2 tsp - salt
  • For the Topping:
  • 40 gms - soya flakes
  • 2 green chillies
  • 100 gms - tomatoes
  • 1 tsp - salt
  • ¼ tsp - pepper
  • 1 tsp - coriander, chopped
  • 8 tsp - oil

How to Make Soya Uthappam

  • For base:
  • Pick, wash and soak the rice and dal separately in sufficient water for 8 hours.
  • Grind them in the grinder to a fine paste.
  • Mix the two batters and ferment them overnight to double the volume.
  • Eno can also be added to batter to double the volume.
  • For the topping:
  • Soak the flakes for 5 mins. Chop the vegetables finely.
  • Add salt, pepper, coriander and green chillies.
  • Drain the extra water and add soaked flakes to above mixture.
  • Grease the non-stick tava.
  • Pour a ladleful of batter, spread it to make a thick base. Sprinkle the filling on top.
  • Cover and cook on low heat.
  • Cook on both sides to a brown colour.
  • Serve hot with sambhar and coconut chutney.

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