Spanish Soup

Recipe by
Total Time:
20 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Category: Diet Recipe
Technique: Boil Recipe
Difficulty: Medium

Take a look at more Soups-Stews Recipes. You may also want to try Healthy Spinach Soup, Easy Chicken Noodle Soup, Festive Yakhni Shorba, Aatu Kal Paya

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Ingredients

  • 1/4 - white onion
  • 1/3 - large cucumber, peeled
  • 1 clove - fresh garlic or more
  • 1 tsp - minced, fresh coriander
  • 5 - ripe tomatoes, unpeeled and coarsely chopped
  • 6 oz - organic or natural tomato juice
  • 1 tbsp - cold-pressed essential oils
  • 1 tbsp - fresh lemon juice
  • 2 tbsp - chicken stock dash of Tabasco sauce
  • For garnish:
  • 4 small - celery stalks, with leaves
  • 1 tbsp - minced chives
  • 1 tbsp - minced fresh basil or parsley.

How to Make Spanish Soup

  • Bring the chicken stock to boil. Cool it.
  • Place all ingredients, except garnishes in a blender/food processor.
  • Puree until it reaches your desired consistency. Chill.
  • Serve with the whole celery stalks topped with the minced herbs.
  • Add more Tabasco, garlic or cayenne for a spicier soup.

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