Sprouted gram with greens curry

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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Ingredients

  • A little tamarind
  • 1/2 cup - sprouted green gram
  • 1 cup - amaranth greens
  • 2 - green chillies
  • 1 tsp - jaggery powder
  • 3 to 4 - dry red chillies
  • 1/2 tbsp - coriander seeds
  • 1/2 tsp - cumin seeds
  • 1.5 tsp black pepper corns
  • 1 piece - cinnamon
  • 2 - cloves garlic
  • 1 tbsp - grated coconut
  • Salt to taste
  • 2 cloves
  • 2 tsps oil

How to Make Sprouted gram with greens curry

  • Soak tamarind in water and extract the juice.
  • Boil sprouts with water.
  • When it is half cooked, add the greens.
  • When the gram and the greens are cooked, add the tamarind extract, salt and jaggery.
  • Let it simmer for 3 minutes.
  • Meanwhile, heat the oil and roast all the ingredients from red chillies to garlic and grind them with coconut to a smooth paste.
  • Add the ground paste to the gram and greens and allow it to simmer for 5 minutes.
  • Serve hot with Chapatti or rice.

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