Sprouted Green Gram Rice

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Technique: Steam Recipe
Difficulty: Medium

Take a look at more Main Recipes. You may also want to try Khao Pad Goong (Thai Shrimp Fried Rice), Kung Hoi Ob Woon Sen (Shrimp and Mussels with Jelly Noodles), Vegetarian Garlic Noodles , Baby Uttapam with Aloo Bhaji

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  • 1 cup - sprouted green gram
  • 1 tsp - mustard
  • 1/2 tsp - turmeric powder
  • 1/2 tsp - garam masala
  • 4 green chillies
  • 1 tomato
  • 1 tsp - oil
  • 1 tsp - Bengal gram dal
  • salt to taste
  • coriander to garnish

How to Make Sprouted Green Gram Rice

  • Heat oil in a pan, add mustard seeds.
  • Once mustard splutters, add dal, chillies, tomato and fry well.
  • Add turmeric powder, garam masala and mix well.
  • Add in the sprouted green grams.
  • Mix well with cooked rice, garnish with coriander and serve.