Sprouts-Flakes Raita

Recipe by
Total Time:
2-4 hours
Serves: 3
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Easy

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Ingredients

  • 2 cups -fresh curd
  • 1/4 cup- cream or 2 tbsp- skimmed milk
  • 1/2 cup- boiled sprouts
  • 1 cup- corn or wheat flakes
  • 1 sprig- mint leaves
  • 1 tbsp. coriander leaves finely chopped
  • 1- tiny flake garlic
  • 1 -small green chilli
  • 1/4 tsp- cumin powder

How to Make Sprouts-Flakes Raita

  • Tie and hang curd in a muslin cloth for 15 minutes. Empty into a deep vessel.
  • Beat with an electric hand beater till smooth.
  • In a small mixie, crush mint, chilli, garlic, coarsely.
  • Add cream, beat for a short spurt.
  • Add to beaten curd.
  • Add boiled sprouts, salt, sugar, cumin mix well.
  • Transfer to a glass serving bowl.
  • Refrigerate for 2 hours or till well-chilled.
  • Just before serving, add crushed flakes, gently mix.
  • Garnish with chopped coriander.
  • Serve immediately.

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