Stuffed Channa Dal Parathas

Recipe by
Total Time:
30-45 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Easy

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Ingredients

  • 1 cup - channa dal (boiled)
  • 1 - onion (finely chopped)
  • 2 - green chillies
  • salt to taste
  • 1/2 tsp - turmeric
  • 1/2 tsp - garam masala
  • 1/2 tsp - ajwain
  • freshly chopped cilantro leaves
  • 2 cups wheat flour dough

How to Make Stuffed Channa Dal Parathas

  • Pressure-cook the channa dal with water, salt and turmeric for about 15 minutes.
  • Switch to low flame after one whistle.
  • Drain the water and keep the dal aside.
  • Chop onions, green chillies and fresh cilantro and add to the boiled dal along with the other spices.
  • Mix well but do not mash the mixture.
  • Take the dough and make 2 equal sized small lemon balls. Flatten one and place some of the dal mixture on it and spread.
  • Make another roll from the dough, flatten it and cover over the mixture. Close the two dough rounds nicely with your fingers, sealing the edges.
  • Slowly roll a paratha without letting the mixture spill out.
  • Fry on a non-stick tawa, ensuring that both the sides are crisp.
  • Spread some butter on top and serve with curd.
  • Recipe courtesy: Mad Cooking Fusions

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