Sundal

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Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Easy

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Ingredients

  • 1 cup - chickpeas, brown, soaked overnight
  • 4-5 - green chillies, sliced fine
  • 1/2 cup - fresh coconut, scraped
  • 1/4 tsp - mustard seeds
  • 1/2 tsp - cumin seeds
  • 1 stalk - curry leaves
  • 1 tsp - coriander leaves, finely chopped
  • 2 tsp - lemon juice
  • 2-3 pinches - asafoetida
  • Salt to taste
  • 1 tbsp - oil

How to Make Sundal

  • Pressure cook peas till tender (5-6 whistles). Drain and keep aside.
  • Heat oil, add seeds allow to splutter.
  • Add chillies, curry leaves and stir.
  • Add peas, coconut and other ingredients, except coriander.
  • Stir cook till the water is evaporated.
  • Serve hot or cold.

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