Sweet and Sour Vegetables

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Course: Salad Recipe
Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

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Ingredients

  • 200 g - cauliflower (cut into small florets)
  • 10 to 12 French beans (cut into 2'' long pieces)
  • 1/2 cup - cabbage (cut into big pieces)
  • 1.5 cups - vegetable stock/ water
  • 2 to 3 tbsp - oil
  • 2 to 3 carrots (cut into rings)
  • 1 or 2 capsicums (cubed)
  • 2 spring onions (cut into quarters)
  • 6 tbsp - vinegar
  • 3 tbsp - sugar
  • 4 tbsp - tomato ketchup
  • 1 tsp - soya sauce
  • 2 tbsp - corn flour (mixed with little water)
  • ½ tsp - aji-no-motto
  • salt as per taste
  • ¼ tsp - pepper powder
  • ½ tsp - red chilli powder
  • 2 to 3 tbsp - oil

How to Make Sweet and Sour Vegetables

  • Heat 2 to 3 tbsp oil in a pan.
  • Add red chilli powder. Simmer.
  • Add spring onions. Fry for a minute.
  • Add carrots, cauliflower and French beans.
  • Saute for few minutes. Add stock / water.
  • Cook on a medium flame for few minutes till the vegetables are ¾ done.
  • Add the sauces, vinegar, cabbage, capsicum, salt, pepper and ajinomoto.
  • Give a few boils till all the vegetables are done but crunchy.
  • Add the cornflour mixture and give it a boil till the sauce thickens.
  • Serve hot with fried rice.

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