Sweet Pepper Paruppu Usli

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Simmer Recipe
Difficulty: Medium

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Ingredients

  • 4 fresh green peppers
  • 1/4 cup Bengal gram dal
  • 1/2 cup toor dal
  • 3 red dry chillies
  • 1/2 tsp of asafoetida
  • 2 tbsp oil
  • salt to taste
  • 1/2 tsp of mustard seeds
  • 1 tsp of urad dal

How to Make Sweet Pepper Paruppu Usli

  • Soak the Bengal gram dal and tuvar dal in water for an hour.
  • Grind it well with chillies, salt and asafoetida. Grind it to a smooth paste.
  • Add 2 tsps of oil and pour the paste onto a microwave dish.
  • Cook on high for 4 mins.
  • Now, chop the green peppers fine.
  • Cook the green peppers in a kadai with one tsp of oil for about 8-10 mins.
  • Heat the rest of the oil in a non-stick pan.
  • Add the mustard seeds and the urad dal. Now, add the cooked dal paste and the green peppers.
  • Mix well. Cook it in a low flame. Remove it when you feel it is done well.
  • Serve it with hot rice.

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