Tangy Parathas

Recipe by
Total Time:
4 hours
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

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  • 1/4 cup - rice flour
  • 1/4 cup - wheat flour
  • 1 tbsp - semolina (sujji)
  • 1 tbsp - moong dal or urad dal (soaked)
  • 2 tbsp - spinach, chopped
  • 1 tbsp - paneer (cottage cheese)
  • 1 flake - garlic
  • 2 - spring onions, stems finely chopped
  • Salt to taste
  • Water for making dough
  • Oil for shallow frying

How to Make Tangy Parathas

  • Soak the dal for 2-3 hours and then grind it into a paste and keep aside.
  • Grind the spinach, garlic and onion to a paste, adding chillies if desired.
  • Mix the pastes and all the rest of the ingredients except oil and make a dough.
  • Let this dough rest for 15-20 mins and now take a small portion and roll it.
  • Heat the griddle on high flame.
  • Brush a little oil on the rolled paratha and close it from all the sides and again roll it till the size of a small plate.
  • When the griddle is hot put the paratha on it and shallow-fry till both the sides are golden in colour.
  • Serve hot with ketchup, chutney or jam.