Tava Pulav

Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Technique: One-Dish Recipe
Difficulty: Medium

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Ingredients

  • 1 cup - Basmati rice (soaked for half an hour)
  • 1/2 cup - Chopped onion
  • 1/2 cup - Chopped tomatoes
  • 1 cup - Boiled vegetables (like potatoes, carrots and cauliflower)
  • 1/4 cup - Chopped capsicum
  • 1/4 cup - Boiled green peas
  • 1 tsp - Ginger garlic paste
  • 1/4 tsp - Garam masala
  • 1 tsp - Pav bhaji masala
  • 1/4 tsp - Red chilli powder
  • 1 tbsp - Chopped coriander leaves
  • Salt to taste
  • 2 - Butter cubes
  • 1/4 tsp - Cumin seeds
  • Pinch of Hing
  • 1 tbsp - Lemon juice

How to Make Tava Pulav

  • Boil water and add a little ghee with salt. Add basmati rice and cook it till 85-90 % done. Drain water and keep aside.
  • Heat butter cubes in a pan and add cumin seeds along with hing. Once they splutter, add ginger-garlic paste and chopped onion.
  • Saute for 3-4 minutes and then add chopped tomato and capsicum.
  • Add all the boiled vegetables after 2 minutes.
  • Add salt, red chilli powder, turmeric powder, garam masala and pav bhaji masala and mix well.
  • Once vegetables are well-coated with spices, add cooked rice.
  • Cook on high flame for 2 minutes and mix well.
  • Squeeze lemon juice and sprinkle chopped coriander before serving.
  • Recipe courtesy: My Own Food Court

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