Tomato and Ridge Gourd Chutney

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Easy

Take a look at more Pickles-Chutneys Recipes. You may also want to try Dudhi (Bottlegourd) Peel Chutney, Banana Chutney, Sweet and Sour Ginger Sambal , Sambal Belacan

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Ingredients

  • 1 - medium size ridge gourd
  • 2 - tomatoes
  • 1/4 tsp-tamarind paste
  • 2 tbsps - oil.
  • 6-7 - methi seeds
  • 1 tsp - urad dal
  • 1/2 tsp - mustard seeds
  • 3 - large dried red chillies
  • A pinch of asafoetida
  • A pinch of turmeric
  • 1/4 tsp - Sugar and salt to taste
  • Finely chopped coriander for garnishing

How to Make Tomato and Ridge Gourd Chutney

  • Peel the ridge gourd and cut into small pieces.
  • Cut the tomatoes into small pieces.
  • Take 2 tsps of oil in a small pan, put methi seeds, mustard seeds, urad dal, red chillies and pinch of asafoetida and fry until the mustard seeds splutter.
  • Cook the ridge gourd and tomato pieces in 1 tsp oil.
  • Now blend everything together after adding turmeric powder, salt, tamarind paste and sugar into a fine paste.
  • Garnish with finely chopped coriander. This can be enjoyed with dosa, chapatti. Can be enjoyed best with hot rice and ghee.

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