Traditional Avial

Recipe by
Total Time:
40 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try ROUCH BEER CHICKEN WINGS WITH SPICY HABANERA CHILLY DIP , Palak Chole, Taiwanese Hamburgers, Omam Rasam

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Ingredients

  • 1 - raw banana
  • 1 - small carrot
  • 3 - drumsticks
  • 1/4 kg - white pumpkin
  • A small piece of suran
  • 100 g - French beans
  • 1 - brinjal
  • 1 - potato
  • 7 - green chillies
  • 1 tsp - turmeric powder
  • A few - curry leaves
  • 1 pinch - cumin seeds
  • 3/4th of a fresh coconut, grated
  • 1/2 cup - churned curds
  • 2 tbsp - coconut oil
  • Salt to taste

How to Make Traditional Avial

  • Peel and thinly slice the vegetables and the banana length wise.
  • Cut beans and drumsticks into long pieces.
  • Cook all the vegetables, except suran with a little water, curry leaves, turmeric and salt.
  • Pressure cook the suran and then add to the rest of the vegetables.
  • Grind the coconut, green chillies, cumin seeds to a fine paste with a little water.
  • Add this paste to the cooked vegetables and bring it to boil.
  • Then add the churned curds, remaining curry leaves, coconut oil and salt. Cook thoroughly.
  • Serve hot with boiled rice and pappadam.

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