Tuvar Paalak

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Khatta Meetha Kaddu (Pumpkin), Turkey with Mushrooms, Spleen Pepper Fry (Manneeral Fry) , Narthangai Pachadi

Rate This Recipe

Ingredients

  • 100 g - tuvar dal
  • 1 bunch - palak
  • 1/4 tsp - turmeric powder
  • 1/4 tsp - red chilli powder
  • 1/4 tsp - coriander powder
  • 2 to 3 pieces - garlic cloves
  • 2 to 3 pieces - whole red chillies
  • 1 - onion
  • 1 - tomato
  • 1 pinch - asafoetida
  • oil for cooking
  • salt to taste

How to Make Tuvar Paalak

  • Wash dal and boil it with chopped palak, salt, chilli powder, coriander powder and turmeric powder. When done, mash it little.
  • Take a pan and heat oil. Add cumin seeds. When they crackle, add garlic.
  • Next add onions, tomatoes, red chillies and a pinch of asafoetida.
  • When these are cooked, add the dal mixture and mix well.
  • It can be eaten with roti or rice.

EXPLORE CATEGORIES