Valappu Murungakeerai Kootu

Recipe by
Total Time:
30-45 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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Ingredients

  • 1 - valappu (plantain inflorescence)
  • 1 bunch - murungakeerai (drumstick leaves)
  • 100 g - green gram
  • 1-2 - red chillies
  • 1 tsp - mustard
  • 3 tbsp - grated coconut
  • 3-4 - small sambar onions
  • 1 tsp - oil

How to Make Valappu Murungakeerai Kootu

  • Clean and cut valappu. Clean keerai.
  • Soak paruppu in water for 2 hours. Boil valappu, keerai, and paruppu for 15 mins.
  • When they are fully cooked, keep aside
  • Heat oil in a kadai, add mustard.
  • When it splutters, add red chillies, onions and stir for a minute .
  • Then add the boiled valappu mixture and sautee for 2 mins.
  • Add grated coconut and serve hot.

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