Vegetable Dalma

Recipe by
Total Time:
30 mins
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Easy

Take a look at more Side-Dish Recipes. You may also want to try Khatta Meetha Kaddu (Pumpkin), Turkey with Mushrooms, Spleen Pepper Fry (Manneeral Fry) , Narthangai Pachadi

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Ingredients

  • 3/4 cup - toor dal
  • 150 g - pumpkin
  • 1 - brinjal, medium size pieces
  • 1 - raw banana, cut into medium size pieces
  • 1 - papaya, small and cut into medium size pieces
  • 1 - potato, cut into large pieces
  • 2 tsp - coconut, grated
  • 1 tsp - pancha phutana (cumin, mustard, fennel, fenugreek, kala cumin) seeds
  • 4 - red chillies, dried
  • 1 tbsp - ginger, minced
  • 1 tbsp - turmeric
  • 2 tsp - cumin, fried
  • 2 tsp - red chilli powder
  • 1 tsp - ghee or oil
  • 1/2 tsp - sugar
  • Salt to taste
  • 3/4 cup - channa dal

How to Make Vegetable Dalma

  • Dry roast 1 tsp of cumin and red chilli in a pan. Grind it properly and leave aside.
  • Boil 4 cups of water and add both dals (toor and chana), coconut, salt, minced ginger, turmeric and sugar and leave it until dal is half cooked.
  • Add potato, banana, pumpkin, brinjal and papaya and cook until vegetables become soft and tender.
  • Fry the panch-phutana until it crackles and then add it to the cooked dal.
  • Sprinkle roasted cumin and chilli powder.
  • Garnish with chopped coriander leaves
  • Serve with rice

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