Vegetarian Chilli

Recipe by
Total Time:
30-45 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Technique: Stewed Recipe
Difficulty: Easy

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Ingredients

  • 1/4 cup - black beans (pre-soaked and cooked till soft )
  • 1/4 cup - kidney beans (pre-soaked and cooked till soft )
  • 1/4 cup - chickpeas (pre-soaked and cooked till soft )
  • 1 - onion, chopped
  • 1 - large potato, cubed
  • 1 tbsp - ground cumin-coriander powder
  • 1 tsp - cinnamon powder
  • 1 tsp - chilli powder
  • 1 to 2 tbsp - chipotle peppers, chopped (as per taste)
  • 2 to 3 - cloves, minced
  • 1 tsp - molasses (optional)
  • 1 can - diced/crushed tomatoes (or you can blanch the tomatoes, peel the skin and chop them)
  • 1 tbsp - tomato paste (optional)
  • 1 tbsp - sugar
  • Salt to taste
  • 1 cup - water/vegetable stock

How to Make Vegetarian Chilli

  • Heat oil in a pan and cook the onions, garlic and potatoes for 5-6 minutes.
  • Add all the spices and cook further for another 3-4 minutes.
  • Then add the rest of the ingredients - beans, tomatoes, paste, molasses and sugar along with 1 cup water/vegetable stock.
  • Gently simmer for about 10-15 minutes and serve with sour cream or chips or with rice if it's part of a meal.
  • Recipe Courtesy: http://chefinyou.com/

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