Veggie delight

Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Easy

Take a look at more Snacks Recipes. You may also want to try DRY FRUIT MODAK , Corn and Cashew Cutlet, Mixed Vegetable and Beet Cutlet , All Protein Salad

Rate This Recipe


  • 1 packet - pasta (penne)
  • 2 - carrots
  • 2 - green capsicum
  • 1 - small cauliflower
  • 4 - tomatoes
  • Grated Parmesan cheese - to taste
  • I tsp - Basil dried
  • 1 tsp Oregano - dried
  • 2 tbsp - olive oil

How to Make Veggie delight

  • Boil water in a vessel. Add a tsp of salt and tsp of olive oil.
  • Once water starts to boil, add the pasta. Cover and cook for about 5-7 mins.
  • Let it rest for 5 mins.
  • Transfer to a colander and wash in running water.
  • Wash the vegetables and pat them dry.
  • In a saucepan, add a little olive oil.
  • Sautee chopped vegetables one by one.
  • Start with cauliflower first to retain the colour. Keep aside.
  • This has to be followed with green capsicum and carrots.
  • Transfer the vegetables into a hand mixer, one by one, in the same order as before and blend it.
  • Grind coarsely and do not add water. Keep aside.
  • For the tomato paste gravy:
  • Add finely chopped tomato, some olive oil and a pinch of salt in a saucepan.
  • Add tomatoes. Once the tomatoes have softened, add the basil, oregano, parmesan cheese and mix them well.
  • Take a big bowl, mix everything together and garnish with wedges of red bell paper (optional).