Watermelon and Sprouted Fenugreek Pappu

Recipe by
Total Time:
15-30 minutes
Serves: 5
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

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  • 1 cup - toor dal, cooked
  • 2 cups - watermelon white rinds, chopped finely
  • 1/2 cup - sprouted fenugreek seeds
  • 1 - onion, chopped
  • 1 - tomato, chopped
  • 1 tbsp - rasam powder
  • 1/4 tsp - turmeric powder
  • 1 tsp - pepper powder
  • 1 tsp each - mustard seeds, urad dal and cumin seeds
  • 1/4 tsp - asafoetida powder
  • 3 -dry red chillies
  • A few - curry leaves
  • 1 tsp - lemon juice
  • Salt to taste
  • Oil to fry

How to Make Watermelon and Sprouted Fenugreek Pappu

  • Heat oil in a pressure cooker and saute the chopped onions and tomato chunks until they turn mushy
  • Add the watermelon rinds, sprouted fenugreek seeds, saute until the watermelon rinds turns soft
  • Add the rasam powder, pepper powder, salt and cooked dal along with turmeric powder and enough water, boil
  • Cook until the vegetables are done
  • In a small pan, heat a tsp of oil and splutter mustard seeds, urad dal, cumin seeds, dry red chillies, asafoetida powder, curry leaves, add this tempered spices to the cooker
  • Finally add the lemon juice and serve hot.
  • Recipe Courtesy: Priya Easy N Tasty Recipe