Wheat Flour Mor Kuzhu

Recipe by
Total Time:
15 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Difficulty: Easy

South Indian recipes from Bawarchi.com 

Wheat Flour Mor Kuzhu is a traditional Indian recipe which is a healthy option for breakfast and dinner. Generally, Mor Kuzhu is made with rice flour and this specific dish is a healthy version as wheat flour is used as the main ingredient.It is an easy-to-make tasty recipe and greatly loved by kids. This recipe is suitable for all age groups and diabetics can relish it wholeheartedly with no worries. 

Wheat Flour Mor Kuzhu is a wholesome dish with the goodness of wheat, channa dal, urad dal and mustard. This Mor Kozhu tastes best with any spicy chutney.

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  • 1 cup-Wheat Flour
  • 1 & 1/2 cups-Sour Curd
  • 1/2 tsp-Mustard
  • 1/2 tsp-Channa Dal
  • 1/2 tsp-Urad Dal
  • 1-Green Chilli
  • 2-Curd Chillies/Mor Milagai
  • 1/2 tsp-Asafoetida
  • 2 tbsp-Sesame Oil
  • Salt-to taste
  • 1 spring-Curry Leaves

How to Make Wheat Flour Mor Kuzhu

  • In a wide bowl add wheat flour, sour curd and salt.Mix well without forming lumps.
  • In a kadai add sesame oil, mustard ,urad and channa dals.
  • Once the mustard crackles and dals have turned golden brown add asafoetida, green chilli and curd chilli.
  • Add curry leaves and the wheat flour batter.
  • Cook well till it has a glossy finish. Make sure that it doesn't stick to your fingers.
  • Once cooked, you can relish as a wholesome dish and it tastes best along with any chutney.