Whole Mixed Dal

Recipe by
Total Time:
45-60 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Easy

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Ingredients

  • 1/2 cup - toor or arhar dal
  • 1/2 cup - masoor dal
  • 1/2 cup - channa dal
  • 1/2 cup - yellow moong dal
  • 1/2 tsp - fenugreek seeds
  • 1 tbsp - capsicum finely chopped
  • 1/2 - tomato finely chopped
  • 1 - onion, finely chopped
  • 2 - green chillies halved
  • 2 flakes - crushed garlic
  • 1/2 inch piece - ginger, grated
  • 1 stalk - curry leaves
  • 1 tbsp - coriander leaves, finely chopped
  • 1/2 tsp - turmeric powder
  • 1/2 tsp - coriander seed powder
  • 1/2 tsp - sabzi or garam masala powder
  • 1/2 tsp - asafoetida powder
  • 1/2 tsp - each cumin, mustard, sesame seeds
  • lemon juice to taste
  • salt to taste

How to Make Whole Mixed Dal

  • Wash all dals together, add 2 cups water.
  • Add fenugreek seeds, turmeric.
  • Pressure cook it up to 4 whistles, allow the steam to die out.
  • Heat pan, add seeds, allow it to splutter.
  • Add curry leaves, asafoetida, green chilli, ginger, garlic.
  • Add onion, tomato, capsicum, saute for a minute.
  • Add 1 cup water, dal, all dry masala powders.
  • Boil it, simmer for 4-5 minutes.
  • Add lemon juice, salt, coriander.
  • Stir and take it off the fire.
  • Serve hot with rice, chapatti or even with bread.

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